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Events & Retreats: Your Space for Movement and New Impulses

Somatic work doesn't stop at the practice door. Here you will find all current dates for deepening retreats, workshops, and movement sessions.

This is a relaxed, grounded, and direct approach to working with your body. We create a place and time where you learn to give space to all your feelings and deal with them better, instead of just trying to quiet yourself down. Instead, practical somatic tools await you to support your growth and give you new stability.

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Retreats 2026: Recharge for Body, Mind and Soul

The large autumn retreat for realignment in the second half of the year on 15.11.26 is already set. A perfect moment to anchor grief, release stress patterns, and recharge your energy.

Mini-Retreats Spring & Summer 2026

We are currently planning further mini-retreats in the spring and summer of 2026, which serve as intensive deepening sessions. The specific dates will be announced here shortly.

I will update the dates for retreats and events regularly. It's worth checking back soon!

Recharge: Your One-Day Reset for Body and Soul

Recharge. Release blockages. Get back into your strength.

Ready to slow down and take a day just for yourself? At the "Recharge" day retreat, we restore your inner balance—with deepest relaxation, warm energy, and grounded methods. Amidst the peaceful nature near Berlin (Groß Ziethen, only 40 min from Mitte), we consciously step out of everyday life to return to inner peace and clarity.

What awaits you: We use movement, breath, and sound to release blockages and calm your nervous system.

  • Immersive Somatic Bodywork & Fluentbody™ (with Hilda): Through mindful touch and the therapeutic movement dance (Fluentbody™), you get to know your body even better and dissolve stuck patterns.

  • Breathwork & Cacao Ceremony (with Isabella): For deep relaxation, inner balance, and letting go.

  • Sound Healing (with Julie & Carlotta): Healing frequencies and singing for relaxation and reconnection.

  • Self-Discovery Session (with Carolina): Impulses to find clarity and new alignment during times of change.

Look forward to a beautiful day, including delicious, healthy snacks and drinks. We accompany you with warmth, expertise, and mindful presence.

Current Events at Our Practice:

⚡️ This December on 20.12.2025 from 12 PM - 2 PM - Movement & Meditation "Out of the head, into the body"

Move, breathe through, and find your anchor shortly before the holidays. Together with my colleague Lisa Di Gaetano, I offer an intensive session that sharpens focus through gentle movement and calms the mind through meditation. Perfect for resetting the nervous system and starting the Christmas holidays with clarity and peace.

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