Attention Follows Energy.
This is the fundamental principle of our somatic work. Wherever you direct your attention—be it to a tension, an emotion, or a pain—that is where your energy flows. We use this focus specifically to release stuck energy in the body and activate the self-regulation of your nervous system.
Attention Follows Energy.
This is the fundamental principle of our somatic work. Wherever you direct your attention—be it to a tension, an emotion, or a pain—that is where your energy flows. We use this focus specifically to release stuck energy in the body and activate the self-regulation of your nervous system.
Understanding Your Body's Language (The Method)
Somatic Bodywork is the way to understand your feelings and physical symptoms no longer as enemies, but as the language of your body.
Unexpressed grief or deep-seated burdens often become an invisible load that surprises you in everyday life, during holidays, or in your sleep. In our sessions, you will learn to accept and guide these uncontrolled reactions, thereby regaining control over your life.
I meet you in my practice rooms in Berlin (or online) with clarity, authenticity, humor, and without judgment—even when the pain is intense.
