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frequently asked and important questions

FAQs

Is there an introductory chat?

Yes, absolutely! The first step is always the 30-min Initial Consultation & Match-Check (free). Here we clarify your concern, check if the chemistry is right, and determine which of our packages (B, C, D, or E) best suits your current situation.

What symptoms can you help me with?

Emotional burdens such as grief, stress, and anxiety manifest through physical symptoms. Every body speaks its own language. Common symptoms include difficulty falling asleep and staying asleep, tension in the neck and shoulders, back pain, abdominal pain and other diffuse aches, skin problems and hair loss, and persistent stress and tension.

Can I come to you even if I don't know exactly what I need or what Somatic Bodywork is?

Absolutely! The A. First Somatic Anchor Session (90 min. / 180 €) is perfectly suited for this. It is completely fine if you come with the feeling that "something is wrong" but cannot name it. We use this intensive first session specifically to:

  • Clarify your concern: We find out what the core issue is.

  • Experience Somatic Bodywork: You directly feel how your body reacts to the work and what it means to experience pain or tension differently on a physical level.

  • Set a first anchor: You leave with an immediately noticeable point of stabilization and more awareness of your body.

If you wish to go deeper afterward, you can always decide on one of the Transformation Packages (B-E).

What does FLINTA* stand for?

This acronym stands for Female, Lesbian, Intersex, Non-binary, Trans, and Agender people. By using this term, I specifically aim to create a safe space for individuals who experience patriarchal discrimination based on their gender identity.

To create a safe space for those who often experience gender-based discrimination in our society, my services are dedicated to the FLINTA* community. Here is a brief guide:

  • F (Female): Individuals who identify as women.

  • L (Lesbian): Women or non-binary people who are physically and/or emotionally attracted to women.

  • I (Intersex): People whose physical sex characteristics do not align with the medical definitions of "male" or "female."

  • N (Non-binary): Individuals whose identity is not strictly male or female (e.g., somewhere in between, both, or neither).

  • T (Trans): People whose gender identity does not match the sex they were assigned at birth.

  • A (Agender): Individuals who do not feel a connection to any gender identity.

  • The Asterisk (*): Serves as a placeholder for all other identities that may not be covered by these letters but share similar experiences within the patriarchy.

What symptoms or concerns can you help me with?

I support you with emotional burdens such as grief, heartbreak, stress, anxiety, lack of motivation, and the resulting physical symptoms (e.g., chronic tension, sleep disorders, diffuse pain, anxiety). My focus is on FLINTA* individuals who are ready to actively work on themselves.

Are there contraindications and limits regarding serious illnesses?

Yes, my work is not a substitute for medical or psychotherapeutic treatment.

  • Severe Chronic Illnesses: If you are affected, please always clarify support with your treating doctor beforehand.

  • Psychological Stability: Sufficient psychological and physical stability is a prerequisite for our collaboration. In case of acute panic attacks, self-harm, or suicidal thoughts, please contact the emergency room or a psychiatric facility immediately.

How often do I have to come (frequency of sessions)?

This depends on your chosen package. We always start very consciously:

  • Packages B, C, D: We determine the frequency (usually weekly or bi-weekly) together to ensure the best integration.

  • Package E (Intensive Anchor): We start weekly in the first month for maximum stability and then deliberately extend the intervals to promote your independence.

What is the investment?

The investment is based on your commitment and the desired depth of support:

  • First Somatic Anchor Session (90 min.): 180 €

  • 3-Session Package (3 x 60 min.): 390 €

  • 5- to 10-Session Packages (60 min.): From 600 € to 1.100 €

  • Premium Anchor 3-Month Support: 1.800 €

Detailed prices and the duration of the respective sessions can be found on the offers page.

Do you offer installment payments?

Yes, installment payment is possible for all packages (B, C, D, E). This serves to lower the financial threshold so that you can get the support you truly need.

Do you only work in your practice in Berlin or also online?

I offer all sessions and packages either online or in my practice in Berlin. You decide what feels safest and best for you.

  • Home Visits / Mobile Sessions: In exceptional cases and after individual arrangement, I offer the convenience of a home visit with my portable couch. This is ideal if your mobility is restricted or the situation requires a familiar environment. Mobile sessions are also possible in unusual locations, such as quiet rooms in an office or backstage at the theater, provided absolute discretion is guaranteed there.

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