Friends describe me as spontaneous, courageous, humorous, and open to new things, different paths, and possibilities. I firmly believe that the connection between people is the strongest thing we have.

I am immensely grateful for all the encounters with my clients*. I, too, am familiar with uncertainty, pain, and self-judgment. Every connection shows me: What unites us is much stronger and greater than what divides us. We are all human beings with feelings and a body that speaks.

The Foundation: Presence in the Greatest Crises

My professional path has led me to where people genuinely need support—to where everything is at stake:

Working as a Health and Care Nurse/Specialized Care Professional was a deeply formative foundation. Whether in the hospital, in outpatient care at people's homes, or during familial dying processes: The close physical and emotional accompaniment of people in vulnerable situations has taught me what true presence and stability mean.

What is important to me:

The topics of death and dying are particularly close to my heart. In our society, they are often excluded, even though they are so close to birth. I am convinced that facing death should be as much a part of our lives as coming into this world. A goodbye can be accompanied peacefully and sensitively – for the dying as well as for the relatives whose lives must go on.

But my mission goes beyond that:

It is important to me to create a space where people feel comfortable and safe to give room to their feelings together with me. I accompany you where there is often no time or space in everyday life.

Especially during life crises – whether it’s a separation, divorce, career change, or the end of a friendship – we need this protected space. For me, a crisis does not mean standstill, but rather that something is in motion. It is a turning point, a time of major change that needs guidance in order to:

• Truly let go and allow things to settle.

• Understand, reorganize, and thus create space for something new.

• Simply regather strength.

Often, it is also about sensing just how much we "hold together" in everyday life and how exhausting that can be. Grief and death are part of this, but not everything. You are welcome to come with everything that is present.

​My Journey to Crisis Support

Somatic Tools: Body therapy quickly became the core of my work. I completed my formal training in somatic bodywork with the founders of the Pantharei Approach. I have been accompanying people through their pain since 2008 – an experience that began with my career as a nurse. This long-standing, direct physical and emotional support flows into every session I facilitate today.

Crisis Expertise: My advanced training as a Palliative Care Nurse builds directly on this foundation. This experience in moments of extreme stress is the essence of my current ability to provide stabilization and emotional support.

The Essence of My Work and My Personal Practice

Today, all impulses, methods, and practical experiences form the essence of my work. I do not adhere strictly to a single method but work freely and individually. I walk my path and love my work.

We live in a wonderful yet challenging world. Learning mindfulness for one's own feelings in the here and now is one of the most valuable practices there is.

Movement is often the key to getting out of the head and into the body, connecting everything.

To support myself, I practice meditation, Fluentbody™ movement dance, and much more that I enjoy as often as possible. Compassion for oneself and others is always a necessity—I am firmly convinced that it is the basis for a great deal of good that can grow and emerge from it.

My mission is to support women and FLINTA* through mindfulness-based and body-oriented methods on their way to more trust, control, and stability in life. In doing so, I am guided by the values of respect, justice, trust, and acceptance for everything that is and that shows up.